Welcome to InsightEmpower!
We are dedicated to assisting you in achieving a deeper understanding of yourself, enabling you to lead a more fulfilling and peaceful life, free from limiting beliefs and past conditioning. Our goal is to provide you with valuable insights that foster personal growth and transformation. We invite you to embark on this transformative journey with us.
Hi there,
My name is Akvile
As a trauma-informed holistic therapist, I am dedicated to supporting and empowering individuals, who are committed to their personal development and healing journey. By integrating my counselling skills, lived experiences, and the Root-Cause Therapy (RCT) framework, I create customised programs tailored to meet your unique needs.
Working collaboratively, we will explore and address the underlying ‘root’ causes of your challenges, fostering growth and transformation.
I take the person-centred approach, respecting your unique journey, emphasizing the development of self-esteem and the body's natural healing capabilities.
All individuals are welcome! My aim is to create a safe, trusting and supportive space for your recovery.
As a skilled therapist, my mission is to compassionately guide and walk alongside you through your transformative journey of empowerment, and meaningful reconnection to your own inner wisdom and true authenticity.
I know YOU CAN (if you choose to) become the greatest version of yourself, discovering a powerful personal growth capacity within...
Our Approach
Welcome to our holistic therapy practice, where we focus on supporting the entire individual—body, mind, spirit, and emotions. Our method acknowledges the connection between all facets of your being, helping you gain a deeper insight into yourself.
We use advanced ways of testing and discovering the 'root' cause of currently presenting unease within oneself, reflecting through negative life patterns, thoughts, and choices. This effective trauma resolving method uses regression to allow the completion of unprocessed emotions that are still causing unwanted thoughts, behaviors, and physical symptoms in an individual's present life (e.g. emotional imbalances, self-esteem issues, relationship issues, addictions, chronic illnesses, etc.)
Through tapping into deeper parts of your unconscious mind and bodily sensations, we explore some significant events and uncover habitual behavior patterns, in a safe and supportive environment. Then we allow the mind to reassess those events from a clearer and different perspective, leading to letting go of what no longer serves you and confidently focusing on the future that you want to achieve...
"THE BODY KEEPS THE SCORE, BUT IT ALSO HOLDS THE KEY TO HEALING"
-Peter Levine
Why Choose Root-Cause Therapy (RCT)?
Our Services Can Help With
_jfif.jpg)
Feeling overwhelmed?
Root-Cause Therapy utilizes techniques such as meditation, deep breathing, and guided imagery to alleviate feelings of overwhelm and assist you in managing stress and fostering a sense of tranquility.
Experiencing numbness and disconnection?
Holistic approach enhances the connection between body and mind by considering the individual in their entirety. This method enhances bodily sensations and boosts self-awareness, ultimately fostering overall well-being.
Lacking energy?
Holistic healing focuses on the transformative power of releasing emotional baggage and letting go what no longer serves you. By utilizing somatic experiencing techniques, you can learn to tap into your body and release stored emotions at a cellular level, leading to a sense of lightness and renewed energy.
Tired of the emotional rollercoaster?
Navigating emotional ups and downs can be challenging. Throughout our sessions we will incorporate some effective strategies to help you ground yourself and feel more balanced in the present moment.
Feeling lost and unmotivated in life?
Self-discovery and personal growth are vital journeys that can help you understand your true self and align with your life’s purpose. Through holistic therapy, you gain insights that illuminate your path and create direction in life.
Unable to break an addiction or escape toxic relationship cycles?
Willpower alone often falls short when it comes to breaking addiction and toxic relationship cycles. These challenges are deeply rooted in emotional and psychological patterns that require more than just determination to overcome. Effective change involves identifying and working on the core need or wound that needs to be addressed.
Client
Testimonials
Begin your self-empowerment journey today! Embrace your inner strength and take the first step towards a more confident life...